How to be Resilient in Uncertain Times

Are you stressed and trying to figure out how to cope during these challenging times? Then join Tanya on this Empower Hour with special guest Dr. Wendy Hofman, a clinical counselor who goes beyond providing coping strategies to strengthen you with valuable tools for building resilience. Life can be unpredictable, and how we bounce back reflects our mental strength. Psychological resilience is more than just a term; it’s crucial for living in today’s world.

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Veritas Counselling Centre
 https://www.veritascc.com/

 

Wendy Hofman, PhD Clinical Counsellor and Transformational Consultant

Email: wendy@veritascc.com

 

Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, we equip citizens to take action. We are committed to protecting…FAITH, FAMILY and FREEDOM.

 

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